Smoothies

Yes! Another Green Smoothie!

another green smoothie
This delicious combo is banana, kiwi fruit, coriander, spinach, rainbow chard and chia seeds.
Rainbow chard is a leafy green vegetable. You may use kale instead.

Green Smoothie Winner!

greensmoothie2

There are so many options when it comes to making a green smoothie. Most of mine are experiments that generally taste delicious. Of course I’ve made a few that I have had to force myself to drink, reminding myself of how healthy it is. Who hasn’t?

Here is a recipe for a recent winner:

1-2 frozen bananas
1 mango
kale (you decide how much you want to use)
4 basil leaves
a handful of baby spinach
green tea powder (optional)
2 spoons LSA
2 spoons coconut oil

Blend and enjoy!

 

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